The low back comprises of 5 "stacked" lumbar vertebrae with a variety of joints, tendons, ligaments, and muscles that are common sites for many injuries.  In fact, low back pain (LBP) is one of the leading causes of disability and effects over 80 million people every year. Sometimes people also refer to their sacroiliac joints (SI) and pelvic region as areas they experience their LBP.  Many people with LBP experience severe life-impacting pain and physical limitations due to this condition.  LBP has many different origins and presentations and should always be evaluated by a medical professional.


Lumbar spine from anterior (front) and lateral views (side).


Pain  | Tightness/Stiffness  | Numbness/Tingling

Radiation  | Dull/Achy  | Popping/Clicking |  Fatigue  | Muscle Spasm | Weakness |Burning |   Loss of normal range of motion


  • Abnormal Posture

  • Degenerative Disc Disease (DDD)

  • Diastasis Recti/Core Dysfunction

  • Disc Herniation 

  • Facet Joint Syndrome

  • Generalized Muscle Weakness

  • Improper GAIT

  • Leg Length Discrepancy

  • Spinal Stenosis (Spondylosis, Spondylolisthesis)

  • Myofascial Pain Syndrome

  • Nerve Impingement

  • Non/Pre and Post-Surgical Rehabilitation  (Discectomy, Fusion, Laminectomy, Scoilosis)

  • Pelvic Floor Dysfunction

  • Piriformis Syndrome 

  • Radiculopathy

  • Sacroiliac Joint Dysfunction (SI joint)

  • Sciatica

  • Scoliosis

  • Spinal Stenosis (Spondylosis, Spondylolisthesis)

  • Sports Injuries

Standard X-rays of lumbar spine. Anterior view (front) on  left,  lateral view (side) on right.

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