Online Courses for Individuals

As 2020 continues to present us with new, complicated circumstances, we feel that this is an excellent opportunity to highlight the need for better management of our bodies and our surroundings.

Our online courses are designed to teach you how to keep your body healthy in our increasingly sedentary and separated world. 

Office Building


Monday: 7:30am - 8:00pm

Tuesday: 7:30am - 8:00pm

Wednesday: 7:30am - 8:00pm

Thursday: 7:30am - 8:00pm

Friday: 7:30am - 5:00pm

Saturday: Hours by appointment only

*All visits Appointment Only


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