We appreciated Dr. Oddo's time. He was able to provide some good exercises- many of which I have since done, and he did a great job talking about what every day products we might have around to make our work stations more ergonomic. In fact, I've already used one of those tips and have changed my laptop height. Planning to book more Ergonomics sessions soon.
I felt I was falling apart just sitting at home spending endless hours behind a computer. Dr. Katz provided my team with a stretch and mobility class that we desperately needed. We look forward to adding on yoga and exercises classes ASAP!