Let's face it, no one likes to be in pain. We all want to do our jobs and favorite activities without fear of joint pain, muscle pain, and nerve pain.
At City Integrative Rehab, we beat pain.
We believe that the key to solving musculoskeletal pain problems is by combining cutting edge rehabilitative physiotherapy with comprehensive patient education to create a treatment plan that obtains fast, lasting results. We take a holistic approach to treatment, addressing everything from the way you use your body to the way you understand it.
We believe in empowering patients to help themselves to be free to move and live better every day.
Say NO to the same old physical therapy and chiropractic care
Movement and Posture Analysis
At CityIR each new patient is evaluated in both static posture and in numerous specific movement patterns. This helps us to determine what deficiencies are causing pain and dysfunction. This evaluation will serve as a guide for treatment.
Every patient is different, every treatment plan is designed to individually address each patient's specific deficiencies.
Corrective Exercise and Exercise Instruction
Each treatment plan includes corrective exercises that will help patients to repair the movement pattern problems that contribute to their musculoskeletal condition.
CityIR also offers instruction for strength training exercises and other gym activities. We work to make sure that each patient is provided with the necessary skills to get out of pain and stay out of pain, especially when exercising.
Patient Education and Injury Prevention
Our mission is to empower patients to understand their condition and the factors that contribute to creating it. This allows our patients to take control of their condition and their pain, prevent exacerbations, and heal faster.
CityIR emphasizes what we call the 167 Hour Principle: there 168 hours in one week, if we treat you for 1 hour per week, we need to make sure that we give you the knowledge to take care of your condition for the remaining 167 hours. This means that we must teach you to avoid bad movement and postural patterns, and allow you to maintain the results that we achieve in the office.
We believe that it is critical to patient care that every patient understand their condition and understand how to keep themselves out of pain in the 167 hours outside of the office.
One of the biggest problems in musculoskeletal healthcare today is that many patients aren't sure what's wrong, what they need, or where to find it.
At CityIR, we understand these troubles and offer free discovery sessions, either in-person or over the phone, to help you to learn what's wrong, what you need, and where to get it.
Our mission is to to get you out of pain and help you to get back to doing what you love to do; we would love to treat you, but if we know that we can't help you, we want to provide you with the knowledge to make an informed decision in finding another practitioner or facility that can.
Our goal is to put the "care" back in "healthcare."